Understanding Health Balance.
According to Traditional Chinese healthcare culture, these are three components of balance:
Cleansing
- means getting rid of the toxins from the body. The unhealthy diet, heavy mental stress and environmental pollution have all increased the amount of toxins in our body, like excessive cholesterol, fats, preservatives, and artificial pigments etc, which potentially ruin the organs of the body.In modern life we tend to consume too much cholesterol in the long term but little fruit and vegetables and with a lack of exercise. All these factors lead to the deposit of harmful substance to the blood vessels - a bit like crust in the kettle. Over time these deposits will harden and narrow the blood vessels, making them fragile and a loss of elasticity thereby inducing hypertension. The environmental pollution is also an important source of contaminants, including car exhaust, heavy metals, computer and cell phone radiation etc.
Therefore the first step to good health is to ‘cleanse’. To remove toxins from the digestive tract, the blood vessels, the lungs, the skin and other channels so that all organs can function optimally.
Replenishing
On the basis of cleansing, we can go one step further to use nutritious elements to regulate the function of individual body system. Just like a machine needs regular maintenance to run smoothly and prolong life span, so does the human body need balanced nutrition to keep it healthy, fight against ageing and prevent the onset of sub-health and illness.Both Chinese and western health care stress the significance of balance in the body. Traditional Chinese health care maintains that when the body is properly assigned with the five elements in the cosmos, it will be balanced and stay healthy. When it is out of balance, a major organ will become dysfunctional.
The digestive system, circulatory system, respiratory system, urinary and endocrine system all interact with one another. One organ alone cannot perform all body functions. All organs must act in synergy to maintain harmony. When one organ dysfunctions, others will be affected directly or indirectly.
Strengthening – Nourish the body with balanced nutrients
Besides detoxification, and balanced nutrition, we also follow the recommendation of the nutritionist to adjust our diet and ensure balanced selection of nutrient supplements to achieve this end.TIENS has developed series of products which can strengthen our body functions, like the digestive system, circulatory system, respiratory system, urinary and endocrine system.
For example, we can take calcium together with other vitamins and amino acids to facilitate proper calcium absorption.
For more information about supplement choices, simply speak to the person who gave you this brochure.
